Recently, I travelled to Salou, a beautiful resort town nestled along the Costa Dorada of northeastern Spain in the Catalonia region.
30-Day Self-Care Challenge (Free Printable!)
Taking care of yourself is crucial for your mental and physical wellbeing. However, it can be very easy to forget to make time for self-care. That’s why I’ve created a 30-day self-care challenge, designed to help you prioritise yourself and your needs. As you commit to simple self-care tasks for 30 days, you’ll experience a …
10 Ways to Simplify Your Life
Modern culture glorifies busyness. Packed schedules, overcommitting and overworking are things you’re expected to take pride in. There’s a pressure to always have a full schedule for work, school, errands, chores, family, friends, side businesses and everything else. Life can get hectic and often times this can lead to stress and major burnout. If you …