Alanya: A Coastal City in Turkey

Last month, I visited Alanya — a vibrant city situated on Turkey’s southern coast and in the Antalya province. It offers a blend of rich history, beautiful scenery, and attractions. Alanya has an interesting history. The city was an important Roman outpost and later a fortified stronghold during the Byzantine and Seljuk periods. Alanya is …

Wellness

The Secrets to a Good Night’s Sleep

We all know we should be getting around eight hours of sleep each night, but what about those of us who have trouble sleeping? Lack of sleep can affect everything from your general health to your ability to have a productive day. Whether you’re struggling with insomnia or you just need some tips to improve …

Self-Care

9 Simple Self-Care Ideas

When life gets busy or times are rough, it can be way too easy to forget self-care. However, that’s when you need it more than ever. Ignoring self-care will only lead to stress, burnout and fatigue. It’s so important to remember to slow down, breathe and take care of YOU. In today’s post, I’m sharing …

Self-Care

30 Cheap Date Ideas You’ll Love

Regular dates are very important for helping couples stay connected and happy in their relationship, even for those who are married or have children. What’s more, dates give couples a chance to catch-up after a busy week and spend quality time together. Although date night is fun, it can get very expensive. But, don’t worry …