Figuring out how to spend less money is one of the biggest challenges when it comes to personal finance. Maybe you’ve been overspending or perhaps you’re trying to save for a big purchase. Whatever your reason is, living more simply and finding expenses to cut from your budget will help you live a happier, more …
If you’ve ever been stung by a stinging nettle, I’m sure you remember the itchy, burning sensation it left you with. So, you may be surprised to know that drinking a cup of nettle tea has countless health benefits! It’s proven to soothe allergies and benefit your skin, bone and urinary health. I’ve been drinking a …
We all feel stress from time to time — whether it’s because of work, finances, health, or major life events. Too much stress can wear us down and leave us feeling unhappy, exhausted and overwhelmed. Thankfully, there are ways to stress less and not let it rule your life. In today’s post, I’m sharing five ways …
Perhaps you’ve got a case of the winter blues, or maybe you just need a little motivation. I’ve put together a list of 20 inspiring quotes on happiness to help you feel the joy. Sometimes, we just need to be reminded that we are in control of our outlook and realise that in most cases, …
Have you ever hit an afternoon slump or struggled to stay alert throughout the day, and wondered how to boost your energy without turning to a caffeine fix? If the answer is yes – then this post is for you! There are plenty of natural ways to gain energy and say goodbye to tiredness and …
We all have hopes and dreams that we’re trying to accomplish. Maybe you’ve always wanted to travel and see the world. Or, perhaps you’ve always dreamed of getting to the top of your career or starting your own business. Big dreams don’t come easy and there’s usually a long road ahead. Because of this, it …
Breakfast is the most important meal of the day, so fueling up with something healthy and nutritious is ideal. Today, I’m sharing a breakfast recipe that is just that. These healthy egg muffins are loaded with veggies, high in protein and easy to make. Oh, and they’re tasty too!
Earlier this month, I took an 8-and-a-half-hour flight to Washington D.C in the USA. It was actually my first ever time flying outside of Europe, so to say I was excited is an understatement!
Learning to fully accept and embrace ourselves, flaws and all, can be incredibly difficult and take a huge amount of time and patience. It is, however, so important to master the art of self-love. This is because it’s the key to happiness and peace within. Self-love lays the foundation for how we love others, and …