Beauty DIY Beauty Skincare

DIY Sugar Scrub For Body | Only 3 Ingredients

Originally published on February 9, 2022 | Last updated on March 29, 2025

DIY Sugar Scrub For Body | Only 3 IngredientsTreat your skin with this simple DIY sugar scrub for body. It’s quick to make and requires only 3 natural ingredients. This homemade scrub is incredibly moisturising and exfoliating to the skin. After using it, you’ll be left with nourished, silky smooth skin!

The Benefits of Sugar Scrubs

– Sugar scrubs are excellent for exfoliating the skin. They effectively remove the outer layer of dead skin cells and bring healthier skin to the surface.

– Some people think they shouldn’t use body scrubs if they have dry skin. This is incorrect! Body scrubs remove dead skin cells and then deeply moisturise and nourish with oil — a perfect formula. This DIY sugar scrub can be made with olive oil or melted coconut oil, both highly hydrating oils.

– Buying sugar scrubs from beauty shops or spas can be pricy. Making them yourself will save you a lot of money, and they work just as well.

– Sugar scrubs make a great addition to your pampering and self-care routine. You can easily experiment with different essential oils and variations of this simple recipe. Need to relax before bedtime? Choose lavender essential oil. Want a more refreshing scent? Try lemon essential oil.

– Sugar scrubs make a wonderful homemade gift idea. Just place the mixture in a masor jar and attach a cute label and you’re good to go!

Ingredient List

Granulated Sugar – You can use white or brown granulated sugar.

Olive Oil – You can use olive oil or melted coconut oil. Both work great!

Essential Oils – Feel free to use your favourite essential oil scent! I used lavender as I love its relaxation properties.

DIY Sugar Scrub For Body | Only 3 Ingredients

With just three ingredients, you can make your own Homemade Sugar Scrub. Here’s how:

DIY Sugar Scrub For Body

DIY Sugar Scrub For Body
Author: 
Recipe type: Beauty
 
Ingredients
  • 1 cup granulated sugar (white or brown)
  • ½ cup olive oil (or melted coconut oil)
  • 10-15 drops of your favourite essential oil (I used lavender)
Instructions
  1. Combine all three ingredients into a bowl and mix until combined.
  2. Store in an airtight container.
Notes
To use: Scrub your skin with 1 tablespoon of the body scrub and rinse off. You'll be left with super moisturised skin!

To store: Store in an airtight container in a cool, dry place. This scrub will last up to two months.

Are you a fan of DIY beauty and skincare? Let me know if you’ll be making this sugar scrub!

Love, Telina

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Telina

Telina is the writer behind Telinapatricia.com, a lifestyle blog that celebrates the little joys that make life beautiful. Featuring posts on life, travel, beauty, style, books, food, and lots more.

9 Comments

  1. Great post and such a cool idea! Totally agree with what you said about buying sugar scrubs from beauty shops. They can definitely be pricy. Also love that the body scrub has three ingredients – perfect for someone like me who is always on the go. Thanks for sharing x

    1. Thank you! Yep, it’s such a simple and quick DIY to make.
      Thanks for reading 🙂 x

  2. This is great! I love that you’ve found a natural zero waste body scrub that you can make yourself! I’m definitely going to give this a go as I’m moving to a more zero waste lifestyle. Thanks for sharing 🙂

    1. I’m glad to hear that you’re going to try this scrub – I hope you like it!

  3. Ooh I love this! I’ve never tried making my own sugar scrub before but this looks super easy and like a much cheaper, sustainable alternative. Thank you so much for sharing, I’m definitely going to try this x

    1. I’m glad to hear that! I hope you enjoy the scrub when you make it 🙂

  4. Gosh this is SO easy to make! I need to start exfoliating properly so I’d be very tempted to give this a go! Thanks for sharing x

    1. It really is! I hope you like it if you decide to give it a go 🙂

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