If you’re in a hurry or on-the-go, this may lead you to make last-minute unhealthy snack choices — but it doesn’t have to be that way. You don’t have to eat junk food just because you’re short for time — there are plenty of healthy alternatives. Here’s seven simple and healthy on-the-go snack ideas:
Green smoothies are loaded with antioxidants and vitamins, so drinking them regularly has heaps of health benefits. They nourish your body, boost your energy and strengthen your immune system to name a few. In addition, they’re amazing for your skin, hair and nails. As smoothies are so quick and easy to make, they’re the perfect way to …
Start the day off right with this healthy Apple, Banana & Cinnamon Smoothie. It’s packed full of protein, calcium, fibre and vitamins that will kick-start your day — it’s definitely the perfect breakfast smoothie! It also tastes delicious! It has a lovely sweet taste that works well with the slight kick of the cinnamon. As there …
Smoothies are an easy way to eat more healthily and are perfect for those who are always on the go. It literally takes around three minutes to blend everything up and serve, so they’re quick and hassle free. Today’s post is a Banana & Almond smoothie recipe, which would make a great breakfast smoothie to …