For those of you who haven’t heard of the condition, here’s a quick definition: scoliosis is the abnormal twisting and curvature of the spine. Instead of being vertical, the spine resembles an “S” shape. While it can be caused by conditions such as cerebral palsy and muscular dystrophy, the cause of most scoliosis is unknown. …
A while back, I shared a post discussing some of my favourite beauty uses of coconut oil. In today’s post, I’m going to be talking about why consuming this “superfood” is incredibly good for your health. From keeping your teeth strong to improving brain function, there are countless impressive health benefits of coconut oil. Here’s …
Today, I have another DIY beauty tutorial to share with you. I’m going to be showing you how to make an all-natural toner containing green tea and tea tree oil. This homemade toner is perfect for anyone with oily, combination or acne-prone skin. My skin can get quite oily around the T-Zone, but I find …
Do you ever get tired, puffy eyes? If the answer is ‘yes’, then I have a beauty recipe that I think you’ll just love. This DIY Natural Eye Cream is perfect for brightening up the eye area, reducing dark circles and nourishing the skin around the eyes. What’s more, this eye cream also has anti-ageing …
I’m a big fan of body balms. To me, they’re a skin treat and perfect to use when you’re in need of a pamper. A new one I’ve been using lately is the Botanicals Wild Rose Nourishing Body Balm.*
It’s no secret that I love smoothies. I mean, they’re delicious and healthy at the same time, so what’s not to love? Today, I’m going to share the recipe of one of my current favourites – the honey banana smoothie.
I’m a big fan of coconut oil as there’s just so many ways you can use it. It really does do it all! Whether you need to cook with it, moisturise your hair or care for your nails – it will solve all of your problems. And the best thing? Unlike many beauty products in the …
As I’m sure you’ve heard before, there are countless benefits to getting up early in the morning. It gives you more time to get things done and it makes you more productive and focused throughout the day. Getting up early is, however, easier said than done. We all love our sleep. I know how hard it …
Just because its autumn, doesn’t mean that you can’t enjoy a delicious, sunny smoothie. This mango, orange and banana smoothie will definitely brighten up any day!