Healthy Egg Muffins

Breakfast is the most important meal of the day, so fueling up with something healthy and nutritious is ideal. Today, I’m sharing a breakfast recipe that is just that. These healthy egg muffins are loaded with veggies, high in protein and easy to make. Oh, and they’re tasty too!

Green Smoothie Recipe

Green smoothies are loaded with antioxidants and vitamins, so drinking them regularly has heaps of health benefits. They nourish your body, boost your energy and strengthen your immune system to name a few. In addition, they’re amazing for your skin, hair and nails. As smoothies are so quick and easy to make, they’re the perfect way to …

Apple, Banana & Cinnamon Smoothie

Start the day off right with this healthy Apple, Banana & Cinnamon Smoothie. It’s packed full of protein, calcium, fibre and vitamins that will kick-start your day — it’s definitely the perfect breakfast smoothie! It also tastes delicious! It has a lovely sweet taste that works well with the slight kick of the cinnamon. As there …